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Kiwi Mango Salsa Recipe
Ingredients-
1 kiwi
¼ cup mango
1 Tbsp chopped cilantro
2 tsp lime juice
½ tsp minced chilies
Pinch of salt
½ avocado, chopped
Directions-
Peel kiwi and cut into eighths and then dice.
Place diced kiwi in bowl and mix gently with other ingredients.
As an alternative, substitute ¼ cup dried figs for the mango.
Diabetic Exchange-
Fruit: 1
Vegetables: 0
Meat: 0
Milk: 0
Fat: 2
Carbs: 3
Other: 0
Serving size-
1/8 recipe
Each serving provides-
Calories: 80
Calories from fat: 5
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