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Spanish Pasta Salad Recipe
Preparation Time : 45 minutes
Number of Servings :14
Cups of Fruits and Vegetables Per Person : .5
Ingredients-
  • 4 cups cooked colorful macaroni
  • 1½ cups salsa, separated
  • 1 cup chopped red onion
  • 2 cups tomato
  • 1 cup chopped red bell pepper
  • 1 cup chopped green bell pepper
  • 1 cup cooked black or red beans
  • 1 cup cooked corn
  • 1 Tbsp cilantro
    • Directions-
  • In a bowl, mix macaroni and ½ cup salsa.
  • Cool in refrigerator for 30 minutes, then add rest of ingredients.
  • Refrigerate at least 1 hour prior to serving.
    • Diabetic Exchange-
  • Fruit: 0
  • Vegetables: 1
  • Meat: 0
  • Milk: 0
  • Fat: 0
  • Carbs: 1
  • Other: 0
    • Serving size-
  • 1/8 recipe
    • Each serving provides-
  • Serving Size 1/14 salad
  • Calories: 110
  • Calories from fat: 5
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    Spanish Pasta Salad Recipe